INSIGHTS AND INSPIRTATION

The Vegan Wellness Co. Blog

Your guide to wellness, featuring expert tips, product benefits, and lifestyle advice to help you feel your best every day.

Immune Rescue Mindful Health Top Tips
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Mental Health Awareness Week: How Vitamin B12 Supports a Healthier Mind

Mental Health Awareness Week is a great time to check in - not just with how you’re feeling, but with how you’re fuelling your brain.

Whether you're feeling a little more stressed, foggy or fatigued than usual, your B12 levels might be trying to tell you something.

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Antioxidants

Immune Rescue

Recipes

Winter Warmers

Winter warmer recipes to nourish your body and your taste buds!

Three of our favourite winter warmer recipes to provide delicious plant-based nourishment from the inside out.

As the clocks turn back and the days grow shorter, it's the ideal time to nourish your body with the antioxidants, vitamins and minerals essential for boosting your natural immunity.

02 November 2024
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Antioxidants

Immune Rescue

Ingredient spotlight - Selenium

Selenium is the powerful antioxidant you’ve (probably) never heard of but why is it so important for health and wellbeing.

14 August 2024
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Immune Rescue

Vitamin C

4 impressive benefits of Vitamin C

Vitamin C is often referred to as a superhero nutrient, especially when it comes to fighting off common colds and boosting the immune system. But why is it so important, and how does it work its magic?

11 July 2024
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Collagen

Pro-V Kollagen®

5 signs of collagen deficiency

Did you know that your collagen levels naturally begin to decline in your 20s, and continue to decline by around 1% each year?

10 May 2024
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Greens Complex

Spirulina

Ingredient spotlight - Spirulina

In food supplements Spirulina most often found in powders and capsules and is a powerhouse of nutrients.

10 May 2024
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Collagen

Pro-V Kollagen®

Can collagen really be vegan?

Collagen is a hot topic in the world of beauty supplements and for a very good reason.

10 May 2024
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